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Midnight Whisper Chocolate Cake

In the heart of a quaint little town, nestled between rolling hills and whispering streams, there existed a bakery known to only a few. This was not an ordinary bakery, for it held secrets passed down through generations. Among its treasured recipes was the “Midnight Whisper Chocolate Cake,” a confection so unique, it was said to have been inspired by the silent whispers of the night.

Legend has it that the original baker, an elderly woman with eyes as warm as the oven she baked from, would only prepare this cake under the cloak of night. She believed that the moon’s silver glow and the stars’ gentle twinkle lent their magic to her creation, infusing the cake with an otherworldly lightness and a flavor deep as the night sky.

The “Midnight Whisper Chocolate Cake” was no ordinary dessert; it was a masterpiece of low-fat indulgence. Crafted with the purest unsweetened cocoa and the lightest of ingredients, this cake was a testament to the baker’s dedication to health and happiness. The sponge, rich and moist yet surprisingly low in fat, carried the essence of chocolate in every bite, as if the cocoa itself had been plucked from the dreams of chocolatiers.

The chocolate cream, equally low in fat, was smoother than the calmest night sea, spreading over the cake like a velvet blanket under the moonlight. It was said that those who tasted the cake felt a sense of peace, as if the whispers of the night had calmed their very souls, reminding them of the beauty in simplicity and the joy of sharing.

As years passed, the recipe for the “Midnight Whisper Chocolate Cake” became a legend, a whispered secret among the town’s inhabitants. The cake was not just a treat; it was a moment captured in time, a memory of nights filled with laughter, whispered secrets, and the sweet embrace of a community that found joy in the little things.

Today, the “Midnight Whisper Chocolate Cake” continues to be a beacon of joy, a symbol of how something as simple as a cake can bring people together, reminding them of the magic that exists in the world and the sweetness that life has to offer, even in its most low-fat, health-conscious forms.

Low-Fat Chocolate Cake Ingredients:

  • 1 1/2 cups all-purpose flour (or whole wheat flour for a healthier option)
  • 1 cup sugar (or a sugar substitute if preferred)
  • 1/4 cup unsweetened cocoa powder (ensure it’s low-fat)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/3 cup unsweetened applesauce (as a substitute for oil)
  • 1 tablespoon white vinegar
  • 1 teaspoon vanilla extract
  • 1 cup cold water

Low-Fat Chocolate Cream Ingredients:

  • 1 1/2 cups skim milk (or any plant-based milk for a vegan option)
  • 1/4 cup unsweetened cocoa powder (low-fat)
  • 2 tablespoons cornstarch
  • 1/3 cup sugar (or a sugar substitute)
  • 1 teaspoon vanilla extract
  • A pinch of salt


For the Cake:

  1. Preheat your oven to 350°F (175°C). Lightly grease a 9-inch round cake pan and dust it with flour to prevent sticking, or use a non-stick spray.
  2. In a large mixing bowl, whisk together the flour, sugar, cocoa powder, baking soda, and salt.
  3. Add the applesauce, vinegar, vanilla extract, and water to the dry ingredients. Mix until well combined and smooth.
  4. Pour the batter into the prepared cake pan.
  5. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
  6. Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

For the Chocolate Cream:

  1. In a medium saucepan, mix the cocoa powder, cornstarch, sugar, and salt.
  2. Gradually whisk in the milk until the mixture is smooth.
  3. Cook over medium heat, stirring constantly, until the mixture thickens and comes to a boil. Allow to boil for 1 minute, then remove from heat.
  4. Stir in the vanilla extract. Let the cream cool slightly, stirring occasionally to prevent a skin from forming.
  5. Once cooled, the chocolate cream can be spread over the cake or between layers if you decide to make a layer cake.

This cake and cream provide a healthier alternative to traditional chocolate cakes, focusing on lowering the fat content. The use of applesauce instead of oil in the cake and skim milk in the cream helps reduce the overall fat without sacrificing taste. Enjoy your low-fat chocolate cake!

Ingredients Nutritional Estimates:

Cake Ingredients (per serving, unless stated otherwise):

  • All-purpose flour: 1 cup has about 455 calories, 95g carbs, 13g protein, 1.2g fat.
  • Sugar: 1 cup has about 770 calories, 200g carbs, 0g protein, 0g fat.
  • Unsweetened cocoa powder: 1/4 cup has about 50 calories, 12g carbs, 4g protein, 1.5g fat.
  • Unsweetened applesauce: 1/3 cup has about 35 calories, 9g carbs, 0g protein, 0g fat.
  • Water, vinegar, baking soda, salt, and vanilla extract have negligible calories and macronutrients for this calculation.

Chocolate Cream Ingredients (per serving, unless stated otherwise):

  • Skim milk: 1 1/2 cups have about 125 calories, 18g carbs, 12g protein, 0.6g fat.
  • Cornstarch: 2 tablespoons have about 60 calories, 14g carbs, 0g protein, 0g fat.
  • The additional cocoa powder, sugar, and vanilla extract used in the cream will have similar values to those listed in the cake ingredients.

Calculation Steps:

  1. Calculate total nutritional content for the entire cake and cream.
  2. Estimate the total weight of the finished product.
  3. Divide the total nutritional content by the total weight to find the values per 100g.

Let’s proceed with these calculations to get the estimated nutritional values for 100g of the finished low-fat chocolate cake with chocolate cream.

For 100g of the low-fat chocolate cake with chocolate cream, the estimated nutritional values are as follows:

  • Calories: 149.5 kcal
  • Carbohydrates: 34.8 g
  • Protein: 2.9 g
  • Fat: 0.33 g

These values are based on the ingredients used and the assumption that the total weight of the finished product is approximately 1kg. The actual nutritional content can vary depending on the exact measurements and brands of ingredients used. This cake offers a lower fat option compared to traditional chocolate cakes, aligning with a preference for lower-fat desserts. ​

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